Kamis, 06 Oktober 2011

Huh Gak reveals why he started a serious diet

Singer Huh Gak, who is growing out of his ‘Superstar K‘ shell with his new album ‘Hello‘, revealed why he decided to seriously begin a diet.

Penyanyi Huh Gak,yang berkembang melalui "Superstar K" dan keluar dengan album terbarunya "Hello",menjelaskan alasannya untuk memulai diet yang serius.

Huh Gak stated, “During ‘Superstar K2′, I went to the hospital once, and the results showed that I had a fatty liver. Because I was so shocked, I started working out and thinking I should seriously lose weight.” A fatty liver is when your liver is composed of more than 5% fat, which creates issues with metabolizing food into energy and can lead to other illnesses in the long run.

Huh Gak berkata,"Selama 'Superstar K2",Suatu waktu saya pergi ke sebuah rumah sakit,dan hasilnya menunjukkan bahwa saya mempunyai hati yang berlemak.Karena saya terlalu terkejut,saya mulai bekerja dan berpikir saya harus mengurangi berat badan dengan serius."
Hati berlemak adalah ketika hatimu terdiri lebih dari 5% lemak,yang mana membuat  dengan metabolisme terjadap makanan menjadi energi dan dapat menyebabkan penyakit laindalam jangka panjang.


He went on to say, “After receiving the results, I lost 10 kg (22 lbs). However, after leaving ‘Superstar K’, I started to gain weight after a few months and the yo-yo diet found me, I was embarrassed seeing how fat I was on camera so I lost more than 10 kg again.”

 Ia melanjutkan,"Setelah menerima hasilnya,Saya kehilangan 10 kg(22 lbs).Bagaimanapun,setelah meninggalkan "Superstar K",Berat badan saya mulai bertambah setelah beberapa bulan dan kemudian yo-yo diet menghampiri saya,Saya merasa malu melihat betapa gendutnya saya di depan kamera,jadi saya kehilangan lebih dari 10 kg lagi."
 
Source + News: My Daily via Nate
Indo trans : LIZLEMAGAZINE
Via: Allkpop


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